.elementor-154 .elementor-element.elementor-element-bcfa246 > .elementor-container{max-width:1200px;}.elementor-154 .elementor-element.elementor-element-bcfa246:not(.elementor-motion-effects-element-type-background), .elementor-154 .elementor-element.elementor-element-bcfa246 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#0A254F;}.elementor-154 .elementor-element.elementor-element-bcfa246 > .elementor-background-overlay{background-color:#0A254F;opacity:0.63;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-154 .elementor-element.elementor-element-bcfa246{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-50px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-menu-toggle{margin:0 auto;}.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-nav-menu .elementor-item{font-family:"Montserrat", Sans-serif;font-size:0.9em;font-weight:700;text-transform:uppercase;}.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-nav-menu--main .elementor-item{color:#FFFFFF;padding-left:16px;padding-right:16px;padding-top:18px;padding-bottom:18px;}.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-nav-menu--main .elementor-item:hover,
					.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-nav-menu--main .elementor-item.elementor-item-active,
					.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-nav-menu--main .elementor-item.highlighted,
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					.elementor-154 .elementor-element.elementor-element-c930c10 .elementor-nav-menu--dropdown a.elementor-item-active,
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.elementor-element.elementor-element-22624fd2 > .elementor-container > .elementor-row > .elementor-column > .elementor-column-wrap > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-154 .elementor-element.elementor-element-22624fd2:not(.elementor-motion-effects-element-type-background), .elementor-154 .elementor-element.elementor-element-22624fd2 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#ffffff;background-image:url("https://improveyourself.uc.pt/wp-content/uploads/2020/10/video-sec-bg.png");background-position:bottom center;background-repeat:repeat-x;background-size:cover;}.elementor-154 .elementor-element.elementor-element-22624fd2 > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(200deg, rgba(53,238,255,0.86) 0%, rgba(198,41,162,0.88) 100%);opacity:0.85;mix-blend-mode:color;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-154 .elementor-element.elementor-element-22624fd2{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:4em 0em 4em 0em;}.elementor-bc-flex-widget .elementor-154 .elementor-element.elementor-element-ab26d4a.elementor-column .elementor-column-wrap{align-items:center;}.elementor-154 .elementor-element.elementor-element-ab26d4a.elementor-column.elementor-element[data-element_type="column"] > .elementor-column-wrap.elementor-element-populated > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-154 .elementor-element.elementor-element-ab26d4a:not(.elementor-motion-effects-element-type-background) > .elementor-column-wrap, .elementor-154 .elementor-element.elementor-element-ab26d4a > .elementor-column-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;background-image:url("https://improveyourself.uc.pt/wp-content/uploads/2020/10/pexels-oleg-magni-2058131-scaled.jpg");background-position:0px 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.elementor-widget-container{margin:0% 0% 0% 0%;}.elementor-154 .elementor-element.elementor-element-25bd6f63 > .elementor-column-wrap > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-154 .elementor-element.elementor-element-25bd6f63 > .elementor-element-populated{padding:0px 0px 0px 40px;}.elementor-154 .elementor-element.elementor-element-5e21315{--divider-border-style:wavy;--divider-color:#1DC1F1;--divider-border-width:2.3px;--divider-pattern-height:11.7px;--divider-pattern-size:17px;--divider-element-spacing:9px;}.elementor-154 .elementor-element.elementor-element-5e21315 .elementor-divider-separator{width:61%;margin:0 auto;margin-left:0;}.elementor-154 .elementor-element.elementor-element-5e21315 .elementor-divider{text-align:left;padding-top:2px;padding-bottom:2px;}.elementor-154 .elementor-element.elementor-element-5e21315 .elementor-divider__text{color:#4A4949;font-family:"Rajdhani", Sans-serif;font-weight:500;text-transform:uppercase;font-style:normal;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-5e21315 > .elementor-widget-container{margin:0% 0% 0% 0%;padding:0px 0px 0px 0px;}.elementor-154 .elementor-element.elementor-element-28cbe2c{text-align:left;}.elementor-154 .elementor-element.elementor-element-28cbe2c .elementor-heading-title{color:#0A254F;font-family:"Rajdhani", Sans-serif;font-size:2.5em;font-weight:800;text-transform:capitalize;font-style:italic;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-28cbe2c > .elementor-widget-container{margin:03% 0% 0% 0%;}.elementor-154 .elementor-element.elementor-element-84f945c .elementor-text-editor{text-align:justify;}.elementor-154 .elementor-element.elementor-element-84f945c{color:#4A4949;font-family:"Raleway", Sans-serif;font-size:1em;line-height:1.4em;}.elementor-154 .elementor-element.elementor-element-84f945c > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-154 .elementor-element.elementor-element-82580ac .elementor-button .elementor-align-icon-right{margin-left:11px;}.elementor-154 .elementor-element.elementor-element-82580ac .elementor-button .elementor-align-icon-left{margin-right:11px;}.elementor-154 .elementor-element.elementor-element-82580ac .elementor-button{font-family:"Rajdhani", Sans-serif;font-size:1.2em;font-weight:600;text-transform:uppercase;font-style:normal;text-decoration:none;fill:#FFFFFF;color:#FFFFFF;background-color:#3287C7;border-radius:30px 30px 30px 30px;}.elementor-154 .elementor-element.elementor-element-82580ac .elementor-button:hover, .elementor-154 .elementor-element.elementor-element-82580ac .elementor-button:focus{color:#FFFFFF;background-color:#3287C7;}.elementor-154 .elementor-element.elementor-element-82580ac .elementor-button:hover svg, .elementor-154 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.elementor-widget-wrap{align-content:flex-start;align-items:flex-start;}.elementor-154 .elementor-element.elementor-element-2e72fcf > .elementor-element-populated, .elementor-154 .elementor-element.elementor-element-2e72fcf > .elementor-element-populated > .elementor-background-overlay, .elementor-154 .elementor-element.elementor-element-2e72fcf > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-154 .elementor-element.elementor-element-2e72fcf > .elementor-element-populated{padding:0em 1em 1em 0em;}.elementor-154 .elementor-element.elementor-element-914b5ce{text-align:center;}.elementor-154 .elementor-element.elementor-element-914b5ce .elementor-heading-title{color:#0A254F;font-family:"Rajdhani", Sans-serif;font-size:2.5em;font-weight:800;text-transform:capitalize;font-style:italic;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-914b5ce > .elementor-widget-container{margin:0% 0% 0% 0%;}.elementor-154 .elementor-element.elementor-element-9ed8e63{text-align:center;}.elementor-154 .elementor-element.elementor-element-9ed8e63 .elementor-image img{width:100%;}.elementor-154 .elementor-element.elementor-element-9ed8e63 .widget-image-caption{color:#FFFFFF;font-family:"Rajdhani", Sans-serif;font-size:17px;font-weight:500;font-style:normal;line-height:1.1em;margin-top:8px;}.elementor-154 .elementor-element.elementor-element-b90c09a .elementor-image img{width:100%;}.elementor-154 .elementor-element.elementor-element-b90c09a .widget-image-caption{color:#FFFFFF;font-family:"Rajdhani", Sans-serif;font-size:17px;font-weight:500;font-style:normal;line-height:1.1em;margin-top:8px;}.elementor-154 .elementor-element.elementor-element-dc13b63 .elementor-image img{width:100%;}.elementor-154 .elementor-element.elementor-element-dc13b63 .widget-image-caption{color:#FFFFFF;font-family:"Rajdhani", Sans-serif;font-size:17px;font-weight:500;font-style:normal;line-height:1.1em;margin-top:8px;}.elementor-154 .elementor-element.elementor-element-6ab524e:not(.elementor-motion-effects-element-type-background), .elementor-154 .elementor-element.elementor-element-6ab524e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#0A254F;}.elementor-154 .elementor-element.elementor-element-6ab524e > .elementor-background-overlay{background-image:url("https://improveyourself.uc.pt/wp-content/uploads/2020/10/pexels-cottonbro-3205504-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;opacity:0.48;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-154 .elementor-element.elementor-element-6ab524e{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:5em 1em 5em 1em;}.elementor-154 .elementor-element.elementor-element-1e1bf6f:not(.elementor-motion-effects-element-type-background) > .elementor-column-wrap, .elementor-154 .elementor-element.elementor-element-1e1bf6f > 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.elementor-element.elementor-element-72e7920 .elementor-divider{text-align:left;padding-top:2px;padding-bottom:2px;}.elementor-154 .elementor-element.elementor-element-72e7920 .elementor-divider__text{color:#FFFFFF;font-family:"Rajdhani", Sans-serif;font-weight:500;text-transform:uppercase;font-style:normal;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-72e7920 > .elementor-widget-container{margin:0% 0% -3% 0%;padding:0px 0px 0px 0px;}.elementor-154 .elementor-element.elementor-element-3c200ca{text-align:left;}.elementor-154 .elementor-element.elementor-element-3c200ca .elementor-heading-title{color:#FFFFFF;font-family:"Rajdhani", Sans-serif;font-size:2.5em;font-weight:800;text-transform:capitalize;font-style:italic;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-3c200ca > .elementor-widget-container{margin:0% 0% 0% 0%;}.elementor-154 .elementor-element.elementor-element-63ebf33{text-align:left;}.elementor-154 .elementor-element.elementor-element-63ebf33 .elementor-heading-title{color:#FFFFFF;font-family:"Rajdhani", Sans-serif;font-size:1.9em;font-weight:400;font-style:italic;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-63ebf33 > .elementor-widget-container{margin:0% 0% 0% 0%;padding:1em 0em 0em 0em;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-button .elementor-align-icon-right{margin-left:15px;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-button .elementor-align-icon-left{margin-right:15px;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-field-group{padding-right:calc( 10px/2 );padding-left:calc( 10px/2 );margin-bottom:10px;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-form-fields-wrapper{margin-left:calc( -10px/2 );margin-right:calc( -10px/2 );margin-bottom:-10px;}.elementor-154 .elementor-element.elementor-element-a6f510b 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.elementor-field-group .elementor-field{color:#7A7A7A;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-field-group .elementor-field, .elementor-154 .elementor-element.elementor-element-a6f510b .elementor-field-subgroup label{font-family:"Rajdhani", Sans-serif;font-size:1em;font-weight:400;text-transform:none;font-style:normal;text-decoration:none;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-field-group:not(.elementor-field-type-upload) .elementor-field:not(.elementor-select-wrapper){background-color:#ffffff;border-color:#FFFFFF;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-field-group .elementor-select-wrapper select{background-color:#ffffff;border-color:#FFFFFF;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-field-group .elementor-select-wrapper::before{color:#FFFFFF;}.elementor-154 .elementor-element.elementor-element-a6f510b .elementor-button{font-family:"Rajdhani", 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